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Tai Chi
Harbison Recreation Center, 106 Hillpine Rd, Columbia, SC | Get Directions »
$1.00
Tai Chi is a gentle exercise that originated in ancient China. Additional advantages of this form of exercise include promoting correct body posture, integrating body and mind; and improving a life energy which governs all functions of the body and is essential for health and vitality. Tai Chi exercises the entire body and is easy and inexpensive to learn, and is suitable for almost anyone.
Cost: $1 for residents, $2.50 for non-residents
Event Details
| Where | Harbison Recreation Center 106 Hillpine Rd, Columbia, SC 29212 |
| Next on | |
| More dates | |
| Time | 10:45 am–11:45 am |
| Who to bring | Seniors |
| Website | http://www.harbisonhoa.com/rec/senior/classes |
| Price | $1 for residents, $2.50 for non-residents |
More About Harbison Recreation Center
Harbison Recreation Center offers athletics, aquatic and senior activities. Programs include performance modeling, summer day camp, zumbo, aikido, tae kwon do, kenpo and karate. Harbison Recreation Center also rents out rooms.
Other events here
- Sit & Get Fit Weekly on Mondays, Wednesdays, and Fridays, 9:30 am–10:30 am
- Aquacise I Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 9:30 am–10:30 am
- Aquacise II Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 10:45 am–11:45 am
- Aquatic Arthritis Exercise Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 12:00 pm–1:00 pm
- Kenpo Weekly on Saturdays, 10:00 am–12:00 pm
- Easy Yoga Weekly on Mondays, 10:45 am–11:45 am
- Karate Weekly on Mondays and Wednesdays, 4:00 pm–5:00 pm
- Kenpo Weekly on Mondays and Wednesdays, 6:00 pm–8:00 pm
- Water Aerobics Weekly on Mondays, Tuesdays, and Thursdays, 6:15 pm–7:15 pm
- Zumba Weekly on Mondays, 6:30 pm
